Okay, so let's get this out of the way – I've got pretty awesome hair! Or so I'm told by every new person that I meet... and no, they're not always locked in a rear naked choke when they say that! Just thought I'd get this out of the way.

They go like, 'Oh, so you're a model, that explains it! You must be doing a lot to put your hair out of harm's way." Ha! I am a model, and I do take good care of my hair – that much is true.

But what people don't know when they first meet me is that my precious hair goes through a lot more stress than they can imagine. Every day hair gets pulled, punched and even kicked!

And it's not because I have a weird taste in men – it's because modeling is actually a hobby. What I really am is a martial artist!

Over the years of training and competing professionally in both MMA and BJJ, my hair has seen more sweat, blood and tears than a small hospital's surgery room. And my hair still looks awesome, I mean – just look a it:

Wanna know how I do that? I'll let you in on a secret... spoiler alert: the blood of my foes is not the secret ingredient for my shampoo. Or is it?..

PS And to my fellow athletes and martial artists: long hair is an attribute of an accomplished warrior! Think samurai, viking, fabled heroes like Samson and other distinguished martial artists! Long hair getting in the way of your fighting game? Sign up for my blog – and I'll teach you how to cut the bullshit instead of cutting your hair!